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About Posture Assessment PDF

Posture assessment PDF is a document that provides information on how to properly evaluate and analyze a person's posture. It includes various tests, measurements, and observations that are important when assessing posture, such as muscle imbalances, alignment, and mobility. The purpose of posture assessment PDF is to identify any postural issues that may lead to pain or injury and to provide recommendations for corrective exercises and postural habits. Posture assessment PDF can benefit various individuals, such as healthcare professionals, physical therapists, personal trainers, athletes, and anyone interested in improving their posture. Healthcare professionals, specifically chiropractors and physical therapists, use posture assessment PDF to assess patients who have musculoskeletal pain or discomfort. Personal trainers and athletes utilize posture assessment PDF to improve performance and prevent injury. Additionally, individuals who sit for prolonged periods or have poor postural habits can use posture assessment PDF as a self-assessment tool to identify areas that need improvement.

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Video instructions and help with filling out and completing Posture Assessment PDF

Instructions and Help about Posture Assessment PDF

So just to review some postural analysis issues we can do very quick scans of our clients before we get them on the table just to kind of get some ideas about where some postural deviations might show up. I prefer to do a very quick scan from the toes up and knowing kind of the general bony landmarks of what should fall on those lines and what we should be looking at bilaterally as well. So if I were to take a look at Kali, I would ask her ideally to remove her shoes and stand with her shoulders her feet about shoulder width apart and just kind of shake it out. Just kind of shake it out try and not hold any type of posture you think, but just stand as comfortably as you possibly can. And I'll just stand back and just do a quick scan up from between the space between the toes up to between the eyes. I'm usually just looking for anything off that midline first. So running through the space between the knees, the pubic bone, the belly button, the sternum, through the nasal bone and just looking to see if anything jump out at me as being a little off. And what I would say is not even quite sure if it's the shirt that something's a little maybe off right through here, but I can't tell for sure, so I'll confirm it by looking at some other things. Once you've done that, I'll do a quick little bilateral analysis. So you want to see that the bony landmarks that match left to right are even from left to right. I'm going to take a look at her malleolus. I can also check to see if she has a nice arch at...